Now days it has been observed that as the exam comes closer,Students starts loosing concentration,feel tired and ends up getting frustrated very soon. So here are few sound TIPS to enhance your CONCENTRATION....
Concentration level depends on a number of factors. In order to develop your concentration span,it is necessary to examine various facets{angles} of your physical and internal environments. Identify the factors that make it difficult for you to focus and then create an environment that is right to a FOCUSSED THOUGHT..
FIRST of all remember that, not more than two of Your senses should be activated at the same time while you are studying. What that means is that music that sets your feet tapping is not the ideal accompaniment to your books.
SECOND important thing is to establish goals for oneself instead of setting general target. It is very important to decide what you have to finish in a given span of time. The human mind recognizes fixed goals and targets and appreciates schedules than random thoughts.Once your thoughts and goals are in line,a focussed system will follow
NEXT When you study,choose a mix of subjects that you enjoy and dislike. Save the one you finds it hard to grasp for the last so that you have something to look forward to after you finishes your liked subject.
ALSO TRY not to sit for more than 40 minutes at a stretch. Take a very short break after that stretch.Under no circumstances,should one sit for more than one and half hours.Short breaks build your concentration and refresh your mind
LAST But not the least...have a nutritious diet daily along with large quantity of Fruits on regular basis.
ALWAYS REMEMBER..Concentration is simply a matter of disciplining the mind. It comes with practice and patience and does not take very long to become a habit for life..